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Speaking

Health talks your audience will enjoy

Engaging, informative talks on healthy eating and specific health topics. Every talk below can be adapted to your audience and goals.

Talks given for
  • Transport Canada
  • Canada Revenue Agency
  • University of the Fraser Valley
  • MOSAIC
  • Newton Football Club

Nutrition Myths — Busted!

45 min + 15 min Q&A

My most popular talk, covering common myths about carbs, fat, protein, and weight loss. Learn why the science says otherwise in an entertaining, light-hearted, and informative presentation.

Personality and Healthy Eating

30–60 min

An entertaining talk that helps audience members understand more about themselves and their habits.

How to Lose Weight Sustainably

50 min + 10 min Q&A

For audiences looking to eat healthy and lose weight. They'll learn about their situation and how they can eat until they're full and still lose weight. Includes practical tips.

Diet and Disease

15–60 min

The role diet plays in cancer, heart disease, diabetes, autoimmune diseases, skin health, and more.

Healthy Eating 101

45 min + 15 min Q&A

My formula for making healthy, delicious meals, and a closer look at each of its components. People leave feeling in control of their diet, seeing how simple and practical healthy eating can be.

Q&A

Any length

A wild card that suits shorter and longer formats. Every Q&A is different, and audiences always appreciate finally getting answers to their (sometimes strangest) questions.

Free for events open to the public. For other engagements, fees depend on audience size, topic, and length.

Contact

Interested in booking a talk?

Tell me about your event, any topics you'd like, and your goals.

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