Bains Dietary consultations
In our initial consult, I'll learn about your situation, offer tailored advice, and outline achievable results. Each session after that is designed around you, with personalized guidance, recipes, a shopping list, and more.
$140 per hour (CAD).
More than weight loss
I've worked with many clients managing:
- Blood sugarPrediabetes, type 2 diabetes, and gestational diabetes
- Heart healthHigh cholesterol and high blood pressure
- Gut healthIBS, IBD, bloating, reflux, and food sensitivities
- Weight managementSustainable weight loss without counting every bite or going hungry
- Liver and kidney healthFatty liver disease and chronic kidney disease
- Skin healthEczema, acne, and other skin concerns
- Autoimmune conditionsNutrition support alongside your medical care
- Cravings and eating habitsCravings, emotional eating, and disordered eating patterns
- And moreFood allergies, iron deficiency, and other concerns
You'll leave each session with practical changes you can start right away, and I'm happy to work alongside your doctor and medical team.
I also love working with families, so everyone at the table is covered, including teens and picky eaters.
Most of my clients eat Indian home cooking, Western meals, or a mix of both. I tailor every recommendation to your tastes and the cuisine you know.
Not sure if I can help with your situation? Book a free consultation below, or send me a message.
Book with me
Phone, Google Meet, or in person in Surrey, BC. You choose when you book. Offered in English and Punjabi.
Free 15-minute consultation
Let's find out if we're the right fit. I'll learn about your situation, answer your questions, and explain what our sessions would look like. If we're a good fit, we'll book your first session together.
Returning clients
Have a question?
Message me on WhatsApp or by email and I'll get back to you as soon as I can.
- Emailandy@bainsnutrition.com
- Call, text or WhatsApp604-442-8696
- In person13181 73A Ave, Surrey, BC, Canada V3W 8V4