Services | Bains Nutrition

Primary service

Comprehensive dietary consultations

In our initial consult, I'll learn about your situation, offer tailored advice, and outline achievable results. After that, each session is designed around your needs, with personalized guidance, recipes, a shopping list, and more.

$140 per hour (CAD), or $70 for 30 minutes.

Book a free consultation What I help with

For groups and events

Speaking

Engaging, informative health talks on healthy eating or specific health topics, built so your audience enjoys the experience and leaves with something useful.

Free for events open to the public.

See popular talks

Booking

Choose a session

Phone, Google Meet, or in person in Surrey, BC. You choose when you book. Offered in English and Punjabi.

New here? Start with this

Free 15-minute consultation

Let's find out if we're the right fit. I'll learn about your situation, answer your questions, and explain what our sessions would look like. If we're a good fit, we'll book your first session together.

Book your free consultation

Returning clients

Check-ins 30-minute focused session Specific questions and regular check-ins to keep your progress on track.

$7030 min · CAD
Book
In depth 60-minute comprehensive session Your first full session after the consultation, a detailed follow-up, or a deep dive into specific questions.

$14060 min · CAD
Book

Ready to start? Book your free 15-minute consultation.