Dietary Consultations
My primary service. In our initial consult, I'll learn about your unique situation, offer tailored advice, and outline achievable results. Afterwards, I design each session to meet your specific needs, providing you with a personalized plan, including recipes, a shopping list, and more.
Invest in your well-being with my hourly rate of $110 (Canadian currency). Tailored packages for healthy eating and weight loss are also available, offering additional support and accountability.
Ready to take the first step? Click the button below to book your free 15-minute initial session. Your path to a healthier you begins here.
Improving your diet isn't just about weight loss; it's a holistic journey. I specialize in addressing specific dietary concerns, including:
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GI issues like IBS and IBD: cramping, bloating, constipation, diarrhea, acid reflux, and food sensitivities
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Diabetes (Type 1, 1.5, 2, and gestational): making dietary and lifestyle changes to enhance insulin sensitivity and manage blood sugar levels
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Heart health markers: tackling cholesterol and blood pressure concerns
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Skin issues: addressing acne and eczema
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Kidney and liver health
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Disordered eating patterns
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Other obesity-related conditions tied to chronic inflammation
But it's not just about addressing issues; I've also guided clients in achieving various physical goals, such as becoming leaner, gaining muscle, weight management, and tailoring nutrition for endurance sports.
I'm familiar with various cultural dietary patterns, with most of my clients following Westernized and Indian dietary patterns.
Wondering if I can help with your situation?
Book your free initial session with me below!
BOOK WITH ME
Ready to get started? Have questions? Use the booking system below to book your session.