SERVICES LIST
Comprehensive Dietary Consultations
My primary service. In our initial consult, I'll learn about your unique situation, offer tailored advice, and outline achievable results. Afterwards, I design each session to meet your specific needs, providing you with a personalized plan, including recipes, a shopping list, and more.
Invest in your well-being with my hourly rate of $110. Tailored packages for healthy eating and weight loss are also available, offering additional support and accountability.
Ready to take the first step? Click the button below to book your free initial session. Your path to a healthier you begins here.
Weight-Loss Packages
Find one that works for you
1-Month Kickstart
339.99$A 1-month package to give the knowledge and tools you needValid for one month- 4x 1-hour sessions to cover healthy eating fundamentals
- Learn how to eat healthier, lose weight, and keep it off
- Personalized diet chart with a shopping list and recipes
- Label reading, how to shop, and make your dishes healthier
- Get your specific health and diet questions answered
- Access to client-only resources (meal plans and more!)
- Satisfaction Guarantee or Money Back!
3-Month Journey
499.99$A 3-month package to create healthy habitsValid for 3 months- 4x 1-hour sessions to cover healthy eating fundamentals
- Biweekly 30-minute sessions (after first 4 sessions)
- Weekly support through Whatsapp, Text, or Email as preferred
- Learn how to eat healthier, lose weight, and keep it off
- Personalized diet chart with recipes and a shopping list
- Label reading, how to shop, and make your dishes healthier
- Get your specific health and diet questions answered
- Access to client-only resources (meal plans and more!)
- 3-months of support to help you eat healthy and lose weight
- Satisfaction Guarantee or Money-Back
- Best Value
6-Month Odyssey
999.99$For those looking for serious lifestyle change and supportValid for 6 months- 4x 1-hour sessions to cover healthy eating fundamentals
- Biweekly 30-minute sessions (after first 4 sessions)
- Biweekly 15-minute calls (on weeks without a session)
- Daily support is available via Whatsapp, Text, or Email
- Learn how to eat healthier, lose weight, and keep it off
- Personalized diet chart with a shopping list and recipes
- Label reading, how to shop, and make your dishes healthier
- Get your specific health and diet questions answered
- Access to client-only resources (meal plans and more!)
- First to receive new content (videos, recipes, and more!)
- Expect to experience life-changing results
- 6-months of support and accountability
- Satisfaction Guarantee or Money-Back
Counselling
Drawing on my academic background in Psychology, I integrate principles of human behavior to navigate life's challenges. Since graduating, I've expanded my passion for using behavioral science beyond nutrition to address issues related to work, family, romance, and friendship. Like dietary sessions, my coaching aims to uncover the root causes of struggles and developing sustainable solutions. Together, we explore evidence-based principles to work through potential actions for your challenges.
Currently in the "pilot" stage, this service is available at a pay-at-your-own rate. Pay based on the value you find the help you receive.
Click the button below to learn more.
BOOK US
Ready to get started? Have questions? Use the booking system below to book your session.