Healthy Eating and Weight-Loss Consultations

Our primary service. In your free initial consult, we'll learn about your situation, offer advice, and share what results may look like. Afterwards, we design each session to meet your needs. We provide you with a personalized plan including recipes, a shopping list, and more!


This investment into your health and well-being will help you live a healthier and happier life. Our hourly rate is $75 and most clients require 2-3 sessions. Support through sessions, and text/email (complimentary) is available thereafter. Hit the button below to get started with your free discovery call. 



Andy is an expert at bringing knowledge engagingly on topics related to health. Whether it's diet or sleep or a particular topic, we're confident your audience will enjoy his talk. Contact us with details surrounding your event, any requested topics, and what your goals are. 

Lifestyle Coaching

One-on-one sessions with Andy explore human nature. First, you'll learn about whom you are using personality concepts. Then we'll explore more through a mind-map that covers how our mind decides and experiences happiness. Finally, you'll know why there's a voice in your head and what it's telling you. 

We'll solve your problems from relationships to health to internal distress using our new lens and cover common traps with their solutions, so you're set up to succeed! 

You'll work with Andy to create a make-over that fits who you are. So whether you're looking to live an active, healthy and sustainable lifestyle to the fullest or seeking answers to repetitive problems, this service is perfect for you. 

Your unique action plan includes a breakdown of who you are, what your common problems will be, and their solutions. We invite you to start with a free initial consult and offer a full refund if you're unsatisfied with the advice received. Our hourly rate for this service is $75.

Use the free call booking option below to inquire.

Healthy Habits