top of page

By Andy Bains

Welcome to Bains Nutrition

Circle cropped home page picture of Andy

We designed Bains Nutrition to meet your needs, whether it is weight loss or weight management, a specific dietary condition, or developing a healthy relationship with food, we've got you covered. Each client receives advice and resources to help them reach and maintain their health goals. That’s because we believe in sustainable long-term success so you can look and feel better for the rest of your life. See for yourself below.

Indian Diet SS Thumbnail_edited.jpg

New Video

Home: Welcome


Ready to become another satisfied client? Fill out your information below and join us today!



No fad diets, weird supplements, or fighting hunger. Our approach aims for sustainable change.


Receive your personalized evidence-based plan with recipes, a shopping list and more!


Sessions are available virtually, in-person, or over call. Learn how to eat and live a healthier lifestyle to achieve your goals. 


Investing in your health means  moving away from disease, and adding healthy years to your life. Beyond saving on unnecessary supplements, healthy eating can be more cost-effective too.


We stand by our service with an industry-first satisfaction or money-back guarantee.

Ready to get started? Fill out your information below and join us today!

About Picture for Andy Bains


Andy Bains founded Bains Nutrition with a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan to get the results they want. Get in touch to start building a healthier lifestyle today. 


Ready to get started? Have questions? Use the booking system below to book your session.

Home Page Booking


Jacek Review PictureCROPPED.jpg

Jack W.

In my 60s I was 251lbs with all that uninvited entourage: tiredness and mobility limitations...Eight months later: I lost 67 lbs! kissed my $3000 sleep apnea machine and diabetes concerns goodbye! Kudos Andy!

Rai Review Picture.jpg

Rai G.

Andy made it very easy to understand the real health benefits of different foods based on peer-reviewed science.

I've lost 15lbs since starting to work with Andy and my blood pressure is finally normal as well!


Tuzon  E.

Andy has helped me get back on track the past two years with building a healthier lifestyle. His knowledge delivery in this field is unmatched and I recommend him to anyone who needs a lifestyle change, be it small or big. 

Ready to become another satisfied client? Fill out your information below and join us today!

Dotted Background

Have a Question? 
Fill out the form below and we'll get back to you as soon as possible. 

Get in touch

Be the first to know!

Thanks for subscribing!

bottom of page