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By Andy Bains

Welcome to Bains Nutrition

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We designed Bains Nutrition to meet your needs, whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food. Each client receives a personalized plan that is created to help them reach and maintain their health and fitness goals. That’s because we believe in sustainable long-term success so you can look and feel better for the rest of your life. See for yourself below.

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New Office!

Our new office space features books you can borrow and more space for group sessions, talks and more! Check it out by booking in person!

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WHAT PEOPLE SAY

Ready to become another satisfied client? Fill out your information below and join us today!

WHY US

Free Discovery Session

Get started for free with a 15 minute session that includes advice.

plan

Receive your personalized evidence-based plan with recipes, a shopping list and more!

Consulting

Sessions are available virtually, in-person, or over call. Learn how to eat and live a healthier lifestyle to achieve your goals. 

invest

Investing in your health means  moving away from disease, and adding healthy years to your life. Beyond saving on unnecessary supplements, healthy eating can be more cost-effective too.

Guaranteed

We stand by our service with an industry-first satisfaction or money-back guarantee.

Ready to get started? Fill out your information below and join us today!

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about

Andy Bains founded Bains Nutrition with a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan to get the results they want. Get in touch to start building a healthier lifestyle today. 

BOOK US

Ready to get started? Have questions? Use the booking system below to book your session.

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MORE CLIENT REVIEWS

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Jack W.

In my 60s I was 251lbs with all that uninvited entourage: tiredness and mobility limitations...Eight months later: I lost 67 lbs! kissed my $3000 sleep apnea machine and diabetes concerns goodbye! Kudos Andy!

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Rai G.

Andy made it very easy to understand the real health benefits of different foods based on peer-reviewed science.

I've lost 15lbs since starting to work with Andy and my blood pressure is finally normal as well!

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Tuzon  E.

Andy has helped me get back on track the past two years with building a healthier lifestyle. His knowledge delivery in this field is unmatched and I recommend him to anyone who needs a lifestyle change, be it small or big. 

Ready to become another satisfied client? Fill out your information below and join us today!

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